Сергей Павлий v1:00/1:00r...10 row
3,237
Meters
10:00.0
Time
1:32.6
Pace
297
Calories
| Rest Distance | 1,474 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,711 |
| Overall Time | 20:00.0 |
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1813 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 148 |
December 01, 2024 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,237 | 1:32.6 | 440 | 1813 | 32 | |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 32 | |
| r: 1:00 | 151 | |||||
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 32 | |
| r: 1:00 | 154 | |||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 32 | |
| r: 1:00 | 147 | |||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 31 | |
| r: 1:00 | 144 | |||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 31 | |
| r: 1:00 | 151 | |||||
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 33 | |
| r: 1:00 | 151 | |||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 32 | |
| r: 1:00 | 151 | |||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 33 | |
| r: 1:00 | 149 | |||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 33 | |
| r: 1:00 | 137 | |||||
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 35 | |
| r: 1:00 | 139 | |||||
| r1,474 |
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Workout Graph
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