Сергей Павлий 40:00 row
10,075
Meters
40:00.8
Time
1:59.1
Pace
671
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 1018 |
| Drag Factor | 199 |
November 30, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.8 | 10,075 | 1:59.1 | 207 | 1012 | 25 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 26 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 26 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 |
| 40:00.8 | 2 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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