Сергей Павлий v750m/2:00r...5 row
3,750
Meters
12:25.3
Time
1:39.3
Pace
314
Calories
| Rest Distance | 1,272 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,022 |
| Overall Time | 22:25.3 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1527 |
| Stroke Rate | 30 |
| Stroke Count | 374 |
| Drag Factor | 153 |
November 28, 2024 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.3 | 3,750 | 1:39.3 | 357 | 1527 | 30 | |
| 2:29.7 | 750 | 1:39.8 | 352 | 1511 | 30 | |
| r: 2:00 | 271 | |||||
| 2:29.4 | 750 | 1:39.6 | 354 | 1519 | 29 | |
| r: 2:00 | 281 | |||||
| 2:29.0 | 750 | 1:39.3 | 357 | 1528 | 30 | |
| r: 2:00 | 229 | |||||
| 2:28.2 | 750 | 1:38.8 | 363 | 1548 | 31 | |
| r: 2:00 | 231 | |||||
| 2:29.0 | 750 | 1:39.3 | 357 | 1528 | 31 | |
| r: 2:00 | 260 | |||||
| r1,272 |
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Workout Graph
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