Сергей Павлий 21:21 row
5,003
Meters
21:21.6
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 543 |
| Drag Factor | 122 |
November 28, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.6 | 5,003 | 2:08.0 | 167 | 873 | 25 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 |
| 21:21.5 | 306 | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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