Сергей Павлий v1000m/2:00r...6 row
6,000
Meters
20:57.1
Time
1:44.7
Pace
468
Calories
| Rest Distance | 1,566 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,566 |
| Overall Time | 32:57.1 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 199 |
November 27, 2024 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.1 | 6,000 | 1:44.7 | 304 | 1347 | 27 | |
| 3:30.2 | 1,000 | 1:45.1 | 301 | 1337 | 26 | |
| r: 2:00 | 225 | |||||
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 26 | |
| r: 2:00 | 253 | |||||
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 27 | |
| r: 2:00 | 259 | |||||
| 3:28.5 | 1,000 | 1:44.2 | 309 | 1363 | 28 | |
| r: 2:00 | 261 | |||||
| 3:29.8 | 1,000 | 1:44.9 | 303 | 1343 | 28 | |
| r: 2:00 | 256 | |||||
| 3:29.5 | 1,000 | 1:44.7 | 305 | 1348 | 29 | |
| r: 2:00 | 312 | |||||
| r1,566 |
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Workout Graph
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