Сергей Павлий 40:00 row
10,057
Meters
40:00.3
Time
1:59.3
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 165 |
November 06, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.3 | 10,057 | 1:59.3 | 206 | 1008 | 25 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 24 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 26 |
| 40:00.3 | 1 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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