Сергей Павлий v50c/2:00r...5 row
1,377
Meters
3:53.1
Time
1:24.6
Pace
150
Calories
| Rest Distance | 1,107 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,484 |
| Overall Time | 13:53.1 |
| Average Watts | 577 |
|---|---|
| Calories Per Hour | 2286 |
| Stroke Rate | 39 |
| Stroke Count | 150 |
| Drag Factor | 130 |
October 15, 2024 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,377 | 1:24.6 | 577 | 2286 | 39 | |
| 1:17.8 | 459 | 1:24.7 | 575 | 2278 | 40 | |
| r: 2:00 | 183 | |||||
| 1:05.9 | 381 | 1:26.4 | 541 | 2162 | 36 | |
| r: 2:00 | 223 | |||||
| 0:47.8 | 280 | 1:25.3 | 563 | 2236 | 38 | |
| r: 2:00 | 196 | |||||
| 0:28.5 | 174 | 1:21.8 | 637 | 2492 | 40 | |
| r: 2:00 | 196 | |||||
| 0:13.0 | 83 | 1:18.3 | 729 | 2807 | 41 | |
| r: 2:00 | 309 | |||||
| r1,107 |
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Workout Graph
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