Сергей Павлий 40:00 row
10,086
Meters
40:00.8
Time
1:59.0
Pace
672
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 198 |
September 21, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.8 | 10,086 | 1:59.0 | 208 | 1014 | 24 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 24 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 25 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 25 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 26 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 |
| 40:00.8 | 3 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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