Сергей Павлий 20:00 row
5,003
Meters
20:00.3
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 137 |
September 12, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.3 | 5,003 | 1:59.9 | 203 | 997 | 25 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 27 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 |
| 20:00.2 | 1 | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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