Сергей Павлий v5:00/2:00r...5 row
3,988
Meters
15:00.0
Time
1:52.8
Pace
284
Calories
| Rest Distance | 1,270 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,258 |
| Overall Time | 25:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 190 |
August 25, 2024 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,988 | 1:52.8 | 244 | 1138 | 25 | |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 | |
| r: 2:00 | 299 | |||||
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 24 | |
| r: 2:00 | 234 | |||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1207 | 25 | |
| r: 2:00 | 238 | |||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 26 | |
| r: 2:00 | 250 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 27 | |
| r: 2:00 | 249 | |||||
| r1,270 |
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Workout Graph
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