Сергей Павлий 20:00 row
5,220
Meters
20:00.4
Time
1:54.9
Pace
364
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 180 |
August 11, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.4 | 5,220 | 1:54.9 | 230 | 1092 | 26 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 27 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 27 |
| 20:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 27 |
| 20:00.4 | 1 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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