Сергей Павлий v1000m/2:00r...6 row
6,000
Meters
21:58.1
Time
1:49.8
Pace
438
Calories
| Rest Distance | 1,601 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,601 |
| Overall Time | 33:58.1 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 153 |
July 29, 2024 20:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.1 | 6,000 | 1:49.8 | 264 | 1208 | 25 | |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 25 | |
| r: 2:00 | 222 | |||||
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 26 | |
| r: 2:00 | 270 | |||||
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 25 | |
| r: 2:00 | 237 | |||||
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 26 | |
| r: 2:00 | 251 | |||||
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 26 | |
| r: 2:00 | 241 | |||||
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 27 | |
| r: 2:00 | 380 | |||||
| r1,601 |
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Workout Graph
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