Сергей Павлий v750m/2:00r...5 row
3,750
Meters
12:54.3
Time
1:43.2
Pace
298
Calories
| Rest Distance | 1,302 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,052 |
| Overall Time | 22:54.3 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 27 |
| Stroke Count | 355 |
| Drag Factor | 143 |
July 13, 2024 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.3 | 3,750 | 1:43.2 | 318 | 1394 | 27 | |
| 2:40.9 | 750 | 1:47.2 | 284 | 1275 | 26 | |
| r: 2:00 | 256 | |||||
| 2:35.8 | 750 | 1:43.8 | 312 | 1374 | 28 | |
| r: 2:00 | 238 | |||||
| 2:35.1 | 750 | 1:43.4 | 317 | 1389 | 27 | |
| r: 2:00 | 249 | |||||
| 2:35.7 | 750 | 1:43.8 | 313 | 1377 | 28 | |
| r: 2:00 | 287 | |||||
| 2:26.9 | 750 | 1:37.9 | 373 | 1582 | 29 | |
| r: 2:00 | 272 | |||||
| r1,302 |
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Workout Graph
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