Сергей Павлий v1776m/2:00r...4 row
7,104
Meters
26:01.0
Time
1:49.8
Pace
521
Calories
| Rest Distance | 1,027 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,131 |
| Overall Time | 34:01.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 26 |
| Stroke Count | 687 |
| Drag Factor | 151 |
July 04, 2024 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.0 | 7,104 | 1:49.8 | 264 | 1208 | 26 | |
| 6:30.5 | 1,776 | 1:49.9 | 263 | 1206 | 26 | |
| r: 2:00 | 268 | |||||
| 6:30.2 | 1,776 | 1:49.8 | 264 | 1208 | 26 | |
| r: 2:00 | 259 | |||||
| 6:30.3 | 1,776 | 1:49.8 | 264 | 1207 | 27 | |
| r: 2:00 | 217 | |||||
| 6:30.0 | 1,776 | 1:49.7 | 264 | 1210 | 27 | |
| r: 2:00 | 283 | |||||
| r1,027 |
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Workout Graph
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