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Сергей Павлий v0:45/0:45r...20 row

4,825

Meters

15:00.0

Time

1:33.2

Pace

432

Calories

Rest Distance2,125
Rest Time15:00.0
Overall Distance6,950
Overall Time30:00.0
Average Watts431
Calories Per Hour1784
Stroke Rate31
Stroke Count474
Drag Factor147

July 01, 2024 19:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,825 1:33.2 431 1784 31
0:45.0 240 1:33.7 425 1761 32
r: 0:45 112
0:45.0 240 1:33.7 425 1761 29
r: 0:45 110
0:45.0 241 1:33.3 430 1780 32
r: 0:45 100
0:45.0 241 1:33.3 430 1780 32
r: 0:45 108
0:45.0 240 1:33.7 425 1761 32
r: 0:45 115
0:45.0 238 1:34.5 414 1725 31
r: 0:45 107
0:45.0 240 1:33.7 425 1761 32
r: 0:45 116
0:45.0 241 1:33.3 430 1780 32
r: 0:45 101
0:45.0 241 1:33.3 430 1780 32
r: 0:45 102
0:45.0 240 1:33.7 425 1761 31
r: 0:45 106
0:45.0 242 1:32.9 435 1798 32
r: 0:45 110
0:45.0 244 1:32.2 446 1836 32
r: 0:45 113
0:45.0 240 1:33.7 425 1761 32
r: 0:45 94
0:45.0 240 1:33.7 425 1761 31
r: 0:45 108
0:45.0 242 1:32.9 435 1798 32
r: 0:45 109
0:45.0 240 1:33.7 425 1761 31
r: 0:45 107
0:45.0 239 1:34.1 419 1743 31
r: 0:45 109
0:45.0 240 1:33.7 425 1761 32
r: 0:45 98
0:45.0 241 1:33.3 430 1780 32
r: 0:45 100
0:45.0 253 1:28.9 498 2012 33
r: 0:45 100
r2,125

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Workout Graph

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