Сергей Павлий v3:00/2:00r...5 row
4,303
Meters
15:00.0
Time
1:44.5
Pace
336
Calories
| Rest Distance | 1,145 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,448 |
| Overall Time | 25:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 193 |
June 23, 2024 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,303 | 1:44.5 | 306 | 1353 | 27 | |
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 24 | |
| r: 2:00 | 205 | |||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 27 | |
| r: 2:00 | 219 | |||||
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 28 | |
| r: 2:00 | 208 | |||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 29 | |
| r: 2:00 | 211 | |||||
| 3:00.0 | 863 | 1:44.2 | 309 | 1362 | 28 | |
| r: 2:00 | 302 | |||||
| r1,145 |
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Workout Graph
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