Сергей Павлий v2:00/2:00r...5 row
4,193
Meters
14:00.0
Time
1:40.1
Pace
347
Calories
| Rest Distance | 1,248 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,441 |
| Overall Time | 24:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 28 |
| Stroke Count | 402 |
| Drag Factor | 142 |
June 15, 2024 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,193 | 1:40.1 | 348 | 1498 | 28 | |
| 2:00.0 | 610 | 1:38.3 | 368 | 1565 | 29 | |
| r: 2:00 | 252 | |||||
| 3:00.0 | 903 | 1:39.6 | 354 | 1516 | 29 | |
| r: 2:00 | 251 | |||||
| 4:00.0 | 1,200 | 1:40.0 | 350 | 1504 | 30 | |
| r: 2:00 | 232 | |||||
| 3:00.0 | 878 | 1:42.5 | 325 | 1418 | 27 | |
| r: 2:00 | 244 | |||||
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 29 | |
| r: 2:00 | 269 | |||||
| r1,248 |
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Workout Graph
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