Сергей Павлий v6:00/3:00r...4 row
6,567
Meters
24:00.0
Time
1:49.6
Pace
484
Calories
| Rest Distance | 1,447 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,014 |
| Overall Time | 36:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 143 |
June 04, 2024 15:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,567 | 1:49.6 | 266 | 1213 | 26 | |
| 6:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 26 | |
| r: 3:00 | 350 | |||||
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 26 | |
| r: 3:00 | 368 | |||||
| 6:00.0 | 1,640 | 1:49.7 | 265 | 1211 | 27 | |
| r: 3:00 | 303 | |||||
| 6:00.0 | 1,644 | 1:49.4 | 267 | 1217 | 26 | |
| r: 3:00 | 426 | |||||
| r1,447 |
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Workout Graph
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