Сергей Павлий v750m/2:00r...5 row
3,750
Meters
13:08.1
Time
1:45.0
Pace
291
Calories
| Rest Distance | 1,267 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,017 |
| Overall Time | 23:08.1 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 26 |
| Stroke Count | 348 |
| Drag Factor | 148 |
May 23, 2024 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.1 | 3,750 | 1:45.0 | 302 | 1338 | 26 | |
| 2:29.4 | 750 | 1:39.6 | 354 | 1519 | 27 | |
| r: 2:00 | 227 | |||||
| 2:35.8 | 750 | 1:43.8 | 312 | 1374 | 27 | |
| r: 2:00 | 215 | |||||
| 2:44.2 | 750 | 1:49.4 | 267 | 1218 | 26 | |
| r: 2:00 | 231 | |||||
| 2:41.3 | 750 | 1:47.5 | 281 | 1268 | 26 | |
| r: 2:00 | 221 | |||||
| 2:37.4 | 750 | 1:44.9 | 303 | 1342 | 27 | |
| r: 2:00 | 373 | |||||
| r1,267 |
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Workout Graph
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