Сергей Павлий v1:00/2:00r...5 row
4,300
Meters
15:00.0
Time
1:44.6
Pace
336
Calories
96
Heart Rate
| Rest Distance | 1,584 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,884 |
| Overall Time | 25:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 161 |
May 20, 2024 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,300 | 1:44.6 | 305 | 1350 | 27 | 96 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 26 | 120 | |
| r: 2:00 | 416 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 27 | 138 | |
| r: 2:00 | 323 | ||||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 27 | 121 | |
| r: 2:00 | 284 | ||||||
| 4:00.0 | 1,147 | 1:44.6 | 306 | 1351 | 27 | 53 | |
| r: 2:00 | 237 | ||||||
| 5:00.0 | 1,437 | 1:44.3 | 308 | 1359 | 28 | 49 | |
| r: 2:00 | 324 | ||||||
| r1,584 |
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Workout Graph
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