Сергей Павлий v3:00/2:00r...6 row
5,185
Meters
18:00.0
Time
1:44.1
Pace
407
Calories
66
Heart Rate
| Rest Distance | 1,516 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,701 |
| Overall Time | 30:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 27 |
| Stroke Count | 496 |
| Drag Factor | 146 |
May 14, 2024 14:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 5,185 | 1:44.1 | 310 | 1366 | 27 | 66 | |
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 27 | 70 | |
| r: 2:00 | 239 | ||||||
| 3:00.0 | 863 | 1:44.2 | 309 | 1362 | 27 | 30 | |
| r: 2:00 | 253 | ||||||
| 3:00.0 | 864 | 1:44.1 | 310 | 1365 | 28 | 74 | |
| r: 2:00 | 238 | ||||||
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 28 | 68 | |
| r: 2:00 | 263 | ||||||
| 3:00.0 | 864 | 1:44.1 | 310 | 1365 | 27 | 81 | |
| r: 2:00 | 251 | ||||||
| 3:00.0 | 871 | 1:43.3 | 317 | 1391 | 28 | 78 | |
| r: 2:00 | 272 | ||||||
| r1,516 |
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Workout Graph
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