Сергей Павлий v1:00/2:00r...5 row
3,680
Meters
13:00.0
Time
1:45.9
Pace
282
Calories
| Rest Distance | 1,360 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,040 |
| Overall Time | 23:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 147 |
May 06, 2024 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,680 | 1:45.9 | 294 | 1311 | 26 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 28 | |
| r: 2:00 | 259 | |||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 27 | |
| r: 2:00 | 246 | |||||
| 5:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 26 | |
| r: 2:00 | 218 | |||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 26 | |
| r: 2:00 | 226 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 27 | |
| r: 2:00 | 411 | |||||
| r1,360 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.