Сергей Павлий 30:00 row
7,512
Meters
30:00.7
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 200 |
May 06, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 7,512 | 1:59.8 | 203 | 999 | 23 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 |
| 30:00.7 | 2 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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