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Сергей Павлий v0:20/0:10r...24 row

2,487

Meters

8:00.0

Time

1:36.5

Pace

207

Calories

Rest Distance1,515
Rest Time11:40.0
Overall Distance4,002
Overall Time19:40.0
Average Watts389
Calories Per Hour1640
Stroke Rate30
Stroke Count241
Drag Factor152

April 29, 2024 18:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,487 1:36.5 389 1640 30
0:20.0 107 1:33.4 429 1775 33
r: 0:10 39
0:20.0 105 1:35.2 405 1694 30
r: 0:10 36
0:20.0 99 1:41.0 340 1468 30
r: 0:10 34
0:20.0 104 1:36.1 394 1654 30
r: 0:10 34
0:20.0 104 1:36.1 394 1654 30
r: 0:10 33
0:20.0 105 1:35.2 405 1694 30
r: 0:10 31
0:20.0 98 1:42.0 329 1433 27
r: 0:10 30
0:20.0 102 1:38.0 371 1578 30
r: 4:00 401
0:20.0 104 1:36.1 394 1654 30
r: 0:10 36
0:20.0 106 1:34.3 417 1734 30
r: 0:10 35
0:20.0 105 1:35.2 405 1694 30
r: 0:10 35
0:20.0 104 1:36.1 394 1654 30
r: 0:10 33
0:20.0 102 1:38.0 371 1578 30
r: 0:10 30
0:20.0 103 1:37.0 382 1616 27
r: 0:10 30
0:20.0 105 1:35.2 405 1694 30
r: 0:10 34
0:20.0 105 1:35.2 405 1694 30
r: 4:00 389
0:20.0 103 1:37.0 382 1616 30
r: 0:10 36
0:20.0 102 1:38.0 371 1578 30
r: 0:10 33
0:20.0 104 1:36.1 394 1654 30
r: 0:10 33
0:20.0 104 1:36.1 394 1654 30
r: 0:10 34
0:20.0 103 1:37.0 382 1616 30
r: 0:10 30
0:20.0 102 1:38.0 371 1578 33
r: 0:10 31
0:20.0 105 1:35.2 405 1694 30
r: 0:10 31
0:20.0 107 1:33.4 429 1775 33
r: 0:10 27
r1,515

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Workout Graph

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