Сергей Павлий v50c/2:00r...5 row
1,397
Meters
4:00.1
Time
1:25.9
Pace
150
Calories
| Rest Distance | 1,216 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,613 |
| Overall Time | 14:00.1 |
| Average Watts | 552 |
|---|---|
| Calories Per Hour | 2198 |
| Stroke Rate | 34 |
| Stroke Count | 131 |
| Drag Factor | 136 |
April 27, 2024 15:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,397 | 1:25.9 | 552 | 2198 | 34 | |
| 1:19.3 | 464 | 1:25.4 | 561 | 2230 | 32 | |
| r: 2:00 | 175 | |||||
| 1:07.7 | 386 | 1:27.6 | 519 | 2086 | 33 | |
| r: 2:00 | 205 | |||||
| 0:51.0 | 290 | 1:27.9 | 515 | 2071 | 31 | |
| r: 2:00 | 211 | |||||
| 0:29.5 | 177 | 1:23.3 | 605 | 2381 | 35 | |
| r: 2:00 | 225 | |||||
| 0:12.5 | 81 | 1:17.1 | 762 | 2922 | 43 | |
| r: 2:00 | 400 | |||||
| r1,216 |
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Workout Graph
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