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Сергей Павлий v0:45/0:45r...20 row

4,818

Meters

15:00.0

Time

1:33.3

Pace

433

Calories

Rest Distance2,353
Rest Time15:00.0
Overall Distance7,171
Overall Time30:00.0
Average Watts430
Calories Per Hour1778
Stroke Rate31
Stroke Count464
Drag Factor148

April 22, 2024 19:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,818 1:33.3 430 1778 31
0:45.0 238 1:34.5 414 1725 29
r: 0:45 103
0:45.0 235 1:35.7 399 1672 28
r: 0:45 110
0:45.0 239 1:34.1 419 1743 31
r: 0:45 120
0:45.0 240 1:33.7 425 1761 31
r: 0:45 134
0:45.0 239 1:34.1 419 1743 31
r: 0:45 122
0:45.0 238 1:34.5 414 1725 31
r: 0:45 123
0:45.0 240 1:33.7 425 1761 31
r: 0:45 119
0:45.0 240 1:33.7 425 1761 31
r: 0:45 122
0:45.0 240 1:33.7 425 1761 31
r: 0:45 112
0:45.0 240 1:33.7 425 1761 31
r: 0:45 127
0:45.0 241 1:33.3 430 1780 32
r: 0:45 117
0:45.0 241 1:33.3 430 1780 31
r: 0:45 112
0:45.0 241 1:33.3 430 1780 32
r: 0:45 113
0:45.0 240 1:33.7 425 1761 31
r: 0:45 125
0:45.0 242 1:32.9 435 1798 31
r: 0:45 118
0:45.0 241 1:33.3 430 1780 32
r: 0:45 120
0:45.0 241 1:33.3 430 1780 32
r: 0:45 111
0:45.0 241 1:33.3 430 1780 31
r: 0:45 117
0:45.0 240 1:33.7 425 1761 32
r: 0:45 113
0:45.0 261 1:26.2 546 2180 33
r: 0:45 115
r2,353

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Workout Graph

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