Сергей Павлий v1:00/2:00r...5 row
4,305
Meters
15:00.0
Time
1:44.5
Pace
337
Calories
| Rest Distance | 1,459 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,764 |
| Overall Time | 25:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 159 |
April 13, 2024 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,305 | 1:44.5 | 306 | 1354 | 26 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 26 | |
| r: 2:00 | 373 | |||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 27 | |
| r: 2:00 | 268 | |||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 27 | |
| r: 2:00 | 264 | |||||
| 4:00.0 | 1,147 | 1:44.6 | 306 | 1351 | 27 | |
| r: 2:00 | 270 | |||||
| 5:00.0 | 1,436 | 1:44.4 | 307 | 1356 | 27 | |
| r: 2:00 | 284 | |||||
| r1,459 |
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Workout Graph
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