Сергей Павлий 20:00 row
5,228
Meters
20:00.9
Time
1:54.8
Pace
363
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 200 |
April 11, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 5,228 | 1:54.8 | 231 | 1095 | 24 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 24 |
| 15:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 24 |
| 20:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 24 |
| 20:00.9 | 4 | 1:52.5 | 246 | 1146 | 0 |
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Workout Graph
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