Сергей Павлий v2:00/1:00r...7 row
5,026
Meters
17:00.0
Time
1:41.4
Pace
409
Calories
| Rest Distance | 944 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,970 |
| Overall Time | 24:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 28 |
| Stroke Count | 476 |
| Drag Factor | 152 |
April 09, 2024 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 5,026 | 1:41.4 | 335 | 1452 | 28 | |
| 2:00.0 | 607 | 1:38.8 | 362 | 1547 | 28 | |
| r: 1:00 | 129 | |||||
| 3:00.0 | 863 | 1:44.2 | 309 | 1362 | 28 | |
| r: 1:00 | 134 | |||||
| 2:00.0 | 611 | 1:38.1 | 370 | 1572 | 29 | |
| r: 1:00 | 136 | |||||
| 3:00.0 | 862 | 1:44.4 | 308 | 1358 | 27 | |
| r: 1:00 | 138 | |||||
| 2:00.0 | 609 | 1:38.5 | 366 | 1559 | 29 | |
| r: 1:00 | 138 | |||||
| 3:00.0 | 864 | 1:44.1 | 310 | 1365 | 27 | |
| r: 1:00 | 130 | |||||
| 2:00.0 | 612 | 1:38.0 | 371 | 1578 | 30 | |
| r: 1:00 | 139 | |||||
| r944 |
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