Сергей Павлий v6:00/2:00r...6 row
4,363
Meters
15:00.0
Time
1:43.1
Pace
348
Calories
| Rest Distance | 1,756 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,119 |
| Overall Time | 27:00.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 27 |
| Stroke Count | 401 |
| Drag Factor | 161 |
April 05, 2024 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,363 | 1:43.1 | 319 | 1397 | 27 | |
| 6:00.0 | 1,690 | 1:46.5 | 290 | 1296 | 26 | |
| r: 2:00 | 261 | |||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 26 | |
| r: 2:00 | 271 | |||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 27 | |
| r: 2:00 | 259 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 28 | |
| r: 2:00 | 292 | |||||
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 29 | |
| r: 2:00 | 314 | |||||
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 31 | |
| r: 2:00 | 359 | |||||
| r1,756 |
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Workout Graph
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