Сергей Павлий 20:00 row
5,023
Meters
20:00.2
Time
1:59.4
Pace
334
Calories
49
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 189 |
April 02, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.2 | 5,023 | 1:59.4 | 205 | 1006 | 23 | 49 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 | 43 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 | 48 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 | 40 |
| 20:00.2 | 1,277 | 1:57.5 | 216 | 1041 | 24 | 68 |
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Workout Graph
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