Сергей Павлий v1000m/2:00r...6 row
6,000
Meters
21:02.6
Time
1:45.2
Pace
465
Calories
28
Heart Rate
| Rest Distance | 1,466 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,466 |
| Overall Time | 33:02.6 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 155 |
April 01, 2024 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:02.6 | 6,000 | 1:45.2 | 300 | 1334 | 26 | 28 | |
| 3:29.0 | 1,000 | 1:44.5 | 307 | 1355 | 27 | 55 | |
| r: 2:00 | 246 | ||||||
| 3:25.6 | 1,000 | 1:42.8 | 322 | 1408 | 28 | 60 | |
| r: 2:00 | 264 | ||||||
| 3:19.3 | 1,000 | 1:39.6 | 354 | 1517 | 30 | 0 | |
| r: 2:00 | 235 | ||||||
| 3:29.0 | 1,000 | 1:44.5 | 307 | 1355 | 26 | 0 | |
| r: 2:00 | 209 | ||||||
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1214 | 25 | 0 | |
| r: 2:00 | 249 | ||||||
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1198 | 25 | 54 | |
| r: 2:00 | 263 | ||||||
| r1,466 |
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Workout Graph
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