Сергей Павлий v1:00/2:00r...5 row
3,910
Meters
13:00.0
Time
1:39.7
Pace
329
Calories
| Rest Distance | 1,271 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,181 |
| Overall Time | 23:00.0 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 29 |
| Stroke Count | 367 |
| Drag Factor | 162 |
March 30, 2024 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,910 | 1:39.7 | 353 | 1513 | 29 | |
| 1:00.0 | 345 | 1:26.9 | 532 | 2131 | 31 | |
| r: 2:00 | 248 | |||||
| 3:00.0 | 905 | 1:39.4 | 356 | 1524 | 28 | |
| r: 2:00 | 235 | |||||
| 5:00.0 | 1,431 | 1:44.8 | 304 | 1345 | 27 | |
| r: 2:00 | 239 | |||||
| 3:00.0 | 903 | 1:39.6 | 354 | 1516 | 28 | |
| r: 2:00 | 248 | |||||
| 1:00.0 | 328 | 1:31.4 | 457 | 1874 | 32 | |
| r: 2:00 | 301 | |||||
| r1,271 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.