Сергей Павлий 20:00 row
5,046
Meters
20:00.7
Time
1:58.9
Pace
337
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 200 |
March 22, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 5,046 | 1:58.9 | 208 | 1015 | 22 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 20:00.7 | 2 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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