Сергей Павлий v2:30/0:30r...10 row
6,822
Meters
25:00.0
Time
1:49.9
Pace
500
Calories
| Rest Distance | 774 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,596 |
| Overall Time | 30:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 26 |
| Stroke Count | 662 |
| Drag Factor | 147 |
March 07, 2024 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,822 | 1:49.9 | 263 | 1206 | 26 | |
| 2:30.0 | 685 | 1:49.4 | 267 | 1217 | 26 | |
| r: 0:30 | 81 | |||||
| 2:30.0 | 682 | 1:49.9 | 263 | 1205 | 26 | |
| r: 0:30 | 83 | |||||
| 2:30.0 | 682 | 1:49.9 | 263 | 1205 | 26 | |
| r: 0:30 | 78 | |||||
| 2:30.0 | 682 | 1:49.9 | 263 | 1205 | 26 | |
| r: 0:30 | 77 | |||||
| 2:30.0 | 682 | 1:49.9 | 263 | 1205 | 26 | |
| r: 0:30 | 80 | |||||
| 2:30.0 | 682 | 1:49.9 | 263 | 1205 | 27 | |
| r: 0:30 | 73 | |||||
| 2:30.0 | 682 | 1:49.9 | 263 | 1205 | 27 | |
| r: 0:30 | 77 | |||||
| 2:30.0 | 681 | 1:50.1 | 262 | 1201 | 27 | |
| r: 0:30 | 72 | |||||
| 2:30.0 | 682 | 1:49.9 | 263 | 1205 | 27 | |
| r: 0:30 | 75 | |||||
| 2:30.0 | 682 | 1:49.9 | 263 | 1205 | 27 | |
| r: 0:30 | 78 | |||||
| r774 |
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Workout Graph
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