Сергей Павлий v5:00/2:00r...4 row
5,478
Meters
20:00.0
Time
1:49.5
Pace
403
Calories
84
Heart Rate
| Rest Distance | 1,113 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,591 |
| Overall Time | 28:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 142 |
March 04, 2024 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,478 | 1:49.5 | 266 | 1216 | 26 | 84 | |
| 5:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 26 | 58 | |
| r: 2:00 | 277 | ||||||
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 26 | 135 | |
| r: 2:00 | 256 | ||||||
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 27 | 92 | |
| r: 2:00 | 258 | ||||||
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 27 | 51 | |
| r: 2:00 | 322 | ||||||
| r1,113 |
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Workout Graph
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