Сергей Павлий v50c/2:00r...5 row
1,407
Meters
4:02.7
Time
1:26.2
Pace
150
Calories
155
Heart Rate
| Rest Distance | 1,432 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,839 |
| Overall Time | 14:02.7 |
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2177 |
| Stroke Rate | 33 |
| Stroke Count | 131 |
| Drag Factor | 146 |
March 02, 2024 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:02.7 | 1,407 | 1:26.2 | 546 | 2177 | 33 | 155 | |
| 1:25.9 | 487 | 1:28.1 | 510 | 2056 | 31 | 161 | |
| r: 2:00 | 263 | ||||||
| 1:07.8 | 386 | 1:27.8 | 517 | 2078 | 31 | 163 | |
| r: 2:00 | 271 | ||||||
| 0:46.5 | 274 | 1:24.8 | 573 | 2271 | 34 | 159 | |
| r: 2:00 | 268 | ||||||
| 0:29.4 | 177 | 1:23.0 | 611 | 2402 | 35 | 154 | |
| r: 2:00 | 271 | ||||||
| 0:13.0 | 83 | 1:18.3 | 729 | 2807 | 37 | 139 | |
| r: 2:00 | 359 | ||||||
| r1,432 |
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Workout Graph
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