Сергей Павлий v20c/2:00r...5 row
3,625
Meters
12:20.6
Time
1:42.1
Pace
300
Calories
| Rest Distance | 1,368 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,993 |
| Overall Time | 22:20.6 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 152 |
February 27, 2024 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.6 | 3,625 | 1:42.1 | 328 | 1430 | 27 | |
| 0:46.0 | 232 | 1:39.1 | 359 | 1536 | 27 | |
| r: 2:00 | 284 | |||||
| 1:31.7 | 463 | 1:39.0 | 360 | 1540 | 28 | |
| r: 2:00 | 271 | |||||
| 2:18.2 | 696 | 1:39.2 | 358 | 1530 | 28 | |
| r: 2:00 | 259 | |||||
| 3:08.0 | 940 | 1:40.0 | 350 | 1504 | 28 | |
| r: 2:00 | 250 | |||||
| 4:36.7 | 1,294 | 1:46.9 | 286 | 1285 | 27 | |
| r: 2:00 | 304 | |||||
| r1,368 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.