Сергей Павлий 19:00 row
4,870
Meters
19:00.6
Time
1:57.1
Pace
331
Calories
104
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 163 |
February 19, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.6 | 4,870 | 1:57.1 | 218 | 1050 | 23 | 104 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 | 34 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 23 | 112 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 | 136 |
| 19:00.5 | 1,025 | 1:57.3 | 217 | 1046 | 23 | 137 |
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Workout Graph
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