Сергей Павлий v2:00/1:00r...7 row
4,900
Meters
17:00.0
Time
1:44.0
Pace
384
Calories
141
Heart Rate
| Rest Distance | 892 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,792 |
| Overall Time | 24:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 27 |
| Stroke Count | 469 |
| Drag Factor | 146 |
February 09, 2024 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,900 | 1:44.0 | 310 | 1368 | 27 | 141 | |
| 2:00.0 | 605 | 1:39.1 | 359 | 1534 | 29 | 55 | |
| r: 1:00 | 93 | ||||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 26 | 153 | |
| r: 1:00 | 133 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 27 | 153 | |
| r: 1:00 | 131 | ||||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 27 | 158 | |
| r: 1:00 | 132 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 28 | 153 | |
| r: 1:00 | 131 | ||||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 28 | 160 | |
| r: 1:00 | 125 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 29 | 157 | |
| r: 1:00 | 147 | ||||||
| r892 |
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Workout Graph
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