Сергей Павлий v2000m/3:00r...3 row
6,000
Meters
20:53.7
Time
1:44.4
Pace
471
Calories
161
Heart Rate
| Rest Distance | 972 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,972 |
| Overall Time | 29:53.7 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 141 |
January 28, 2024 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:53.7 | 6,000 | 1:44.4 | 307 | 1356 | 27 | 161 | |
| 6:58.0 | 2,000 | 1:44.5 | 307 | 1355 | 27 | 157 | |
| r: 3:00 | 324 | ||||||
| 6:57.9 | 2,000 | 1:44.4 | 307 | 1356 | 28 | 162 | |
| r: 3:00 | 233 | ||||||
| 6:57.8 | 2,000 | 1:44.4 | 307 | 1357 | 28 | 164 | |
| r: 3:00 | 415 | ||||||
| r972 |
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Workout Graph
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