Сергей Павлий v2:30/0:30r...10 row
6,823
Meters
25:00.0
Time
1:49.9
Pace
500
Calories
144
Heart Rate
| Rest Distance | 734 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,557 |
| Overall Time | 30:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 160 |
January 27, 2024 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,823 | 1:49.9 | 264 | 1206 | 26 | 144 | |
| 2:30.0 | 682 | 1:49.9 | 263 | 1205 | 25 | 131 | |
| r: 0:30 | 84 | ||||||
| 2:30.0 | 682 | 1:49.9 | 263 | 1205 | 24 | 135 | |
| r: 0:30 | 73 | ||||||
| 2:30.0 | 682 | 1:49.9 | 263 | 1205 | 26 | 143 | |
| r: 0:30 | 78 | ||||||
| 2:30.0 | 682 | 1:49.9 | 263 | 1205 | 26 | 143 | |
| r: 0:30 | 81 | ||||||
| 2:30.0 | 683 | 1:49.8 | 264 | 1209 | 26 | 145 | |
| r: 0:30 | 77 | ||||||
| 2:30.0 | 682 | 1:49.9 | 263 | 1205 | 26 | 146 | |
| r: 0:30 | 69 | ||||||
| 2:30.0 | 682 | 1:49.9 | 263 | 1205 | 27 | 147 | |
| r: 0:30 | 73 | ||||||
| 2:30.0 | 683 | 1:49.8 | 264 | 1209 | 27 | 148 | |
| r: 0:30 | 66 | ||||||
| 2:30.0 | 683 | 1:49.8 | 264 | 1209 | 28 | 151 | |
| r: 0:30 | 64 | ||||||
| 2:30.0 | 682 | 1:49.9 | 263 | 1205 | 27 | 151 | |
| r: 0:30 | 69 | ||||||
| r734 |
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Workout Graph
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