Сергей Павлий 20:00 row
5,031
Meters
20:00.5
Time
1:59.3
Pace
334
Calories
75
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 138 |
January 25, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,031 | 1:59.3 | 206 | 1009 | 24 | 75 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 | 66 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 | 76 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 | 106 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 | 54 |
| 20:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 54 |
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Workout Graph
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