Сергей Павлий 20:00 row
5,293
Meters
20:00.5
Time
1:53.4
Pace
373
Calories
140
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 139 |
January 19, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,293 | 1:53.4 | 240 | 1125 | 24 | 140 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 24 | 133 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 25 | 142 |
| 15:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 25 | 144 |
| 20:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 25 | 143 |
| 20:00.5 | 2 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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