Сергей Павлий v1:00/1:00r...10 row
3,217
Meters
10:00.0
Time
1:33.2
Pace
294
Calories
149
Heart Rate
| Rest Distance | 1,413 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,630 |
| Overall Time | 20:00.0 |
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1785 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 139 |
January 18, 2024 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,217 | 1:33.2 | 432 | 1785 | 31 | 149 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 29 | 138 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 30 | 148 | |
| r: 1:00 | 147 | ||||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 30 | 152 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 30 | 133 | |
| r: 1:00 | 136 | ||||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 33 | 157 | |
| r: 1:00 | 130 | ||||||
| 1:00.0 | 323 | 1:32.8 | 437 | 1803 | 32 | 155 | |
| r: 1:00 | 141 | ||||||
| 1:00.0 | 321 | 1:33.4 | 429 | 1775 | 33 | 130 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 32 | 158 | |
| r: 1:00 | 144 | ||||||
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 33 | 165 | |
| r: 1:00 | 145 | ||||||
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 32 | 162 | |
| r: 1:00 | 147 | ||||||
| r1,413 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.