Сергей Павлий 20:03 row
5,229
Meters
20:03.6
Time
1:55.0
Pace
364
Calories
141
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 190 |
January 18, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 5,229 | 1:55.0 | 230 | 1090 | 23 | 141 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 | 127 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 22 | 140 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 23 | 143 |
| 20:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 25 | 155 |
| 20:03.5 | 10 | 2:55.0 | 65 | 524 | 0 | 155 |
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Workout Graph
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