Сергей Павлий v1:00/1:00r...2 row
619
Meters
2:12.6
Time
1:47.1
Pace
48
Calories
121
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 774 |
| Overall Time | 4:12.6 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 137 |
January 17, 2024 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:12.6 | 619 | 1:47.1 | 285 | 1280 | 27 | 121 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 29 | 105 | |
| r: 1:00 | 155 | ||||||
| 1:12.6 | 319 | 1:53.7 | 238 | 1117 | 25 | 137 | |
| r155 |
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Workout Graph
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