Сергей Павлий 20:00 row
5,233
Meters
20:00.4
Time
1:54.6
Pace
365
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 202 |
January 13, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.4 | 5,233 | 1:54.6 | 232 | 1098 | 23 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 24 |
| 20:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 26 |
| 20:00.4 | 1 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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