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Сергей Павлий v0:45/0:45r...20 row

4,804

Meters

15:00.0

Time

1:33.6

Pace

428

Calories

Rest Distance2,035
Rest Time15:00.0
Overall Distance6,839
Overall Time30:00.0
Average Watts426
Calories Per Hour1765
Stroke Rate30
Stroke Count455
Drag Factor148

January 09, 2024 19:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,804 1:33.6 426 1765 30
0:45.0 226 1:39.5 355 1520 28
r: 0:45 108
0:45.0 239 1:34.1 419 1743 28
r: 0:45 102
0:45.0 239 1:34.1 419 1743 29
r: 0:45 104
0:45.0 239 1:34.1 419 1743 29
r: 0:45 102
0:45.0 240 1:33.7 425 1761 29
r: 0:45 114
0:45.0 238 1:34.5 414 1725 29
r: 0:45 107
0:45.0 238 1:34.5 414 1725 29
r: 0:45 103
0:45.0 239 1:34.1 419 1743 29
r: 0:45 102
0:45.0 238 1:34.5 414 1725 29
r: 0:45 97
0:45.0 239 1:34.1 419 1743 31
r: 0:45 105
0:45.0 240 1:33.7 425 1761 31
r: 0:45 72
0:45.0 239 1:34.1 419 1743 29
r: 0:45 96
0:45.0 241 1:33.3 430 1780 31
r: 0:45 107
0:45.0 240 1:33.7 425 1761 31
r: 0:45 103
0:45.0 242 1:32.9 435 1798 31
r: 0:45 101
0:45.0 241 1:33.3 430 1780 32
r: 0:45 100
0:45.0 242 1:32.9 435 1798 32
r: 0:45 96
0:45.0 242 1:32.9 435 1798 32
r: 0:45 108
0:45.0 243 1:32.5 441 1817 32
r: 0:45 101
0:45.0 259 1:26.8 534 2137 35
r: 0:45 107
r2,035

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Workout Graph

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