Сергей Павлий 20:00 row
5,061
Meters
20:00.8
Time
1:58.6
Pace
339
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 190 |
January 04, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 5,061 | 1:58.6 | 210 | 1021 | 22 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 22 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 23 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 23 |
| 20:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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